Head Massage

        Its origins stem from an Indian remedial and grooming practice which had been and continues to be part of the Indian daily ritual for over 4,000 years.  The ancient Indians believed that when energy channels become blocked and the flow of positive energy is obstructed, negative energy builds up and increasingly leads to a wide array of ailments and dysfunctions such as stress, depression, poor sleeping habits, localized and remote pains and aches, hampered and sluggish blood circulation, overall poor health, as well as loss of hair or baldness.
The main focus and intent of the Indian Head massage, therefore, is to open up the blockages and to allow the positive energy to flow freely through the entire body and in the process to get rid of the amassed negative energy.
Indians in times of yore, young and old and mostly women but not exclusively, sat in large groups and massaged each other’s heads.  They began by applying a variety of nut and grain oils (coconut, almond, olive or sesame) which were to nourish the hair and scalp while, at the same time, the massage promoted improved circulation.  Today’s modern Indians get their head massage treatments regularly in beauty salons and barber shops.
The Indian Head massage was introduced into the Western world in the early years of the 1970s by Narendra Mehta, a native of Bombay, India and an osteopath and a massage therapist.  As countless techniques for the Indian Head massage were passed down through the generations, Mr. Mehta developed his own particular technique by integrating the head, neck, and shoulder and massage into a single robust therapy which promotes and elevates the body to heightened states of physical, mental and spiritual health and wellness.  Mr. Mehta branded his comprehensive massage treatment as Champissage.
Champi means  erotiques massages in Indian and it is also, by the way, the origin of the English word “shampoo.”  With the help of Mr. Mehta’s promotional campaign, Champissage rapidly gained popularity in Europe and elsewhere around the world, and he summarizes his own belief which, in fact, echoes the belief of his ancestors by making the following statement out of his current home base in London:  “Unfortunately, in the West, many people worry about their hair's health only when they start to lose it.  Healthy hair should be promoted from childhood with the help of regular massage.”
The body has seven chakras which are centers that regulate the flow of energy all through the body.  Champissage works on the top three energy centers or chakras which are found on the crown of the head, the forehead and the throat as it aims to bring the entire body into corrected alignment and proper balance.  The resulting effects are strong, silky and shiny hair, relief from stress, restful sleep patterns, increased energy and sharpened mental clarity.
The Indian Head Massage or the Champissage is performed in a quiet place where the client can sit comfortably on a chair and the massage therapist can either stand or sit directly behind him or her.
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Deep Tissue Massage

      The deep tissue massage is a kind of massage therapy which centers its attention primarily on the ailing, the sore, the painful and the distressed deeper layers of muscles and connective tissues.  Its therapeutic benefits are particularly beneficial for chronically tight and constricted areas such as in cases of stiff necks, tightness of lower backs and aching shoulders.  The strokes of the Deep Tissue massage are not very different from those of any other types of massage therapies but they are slower and with more pressure applied to reach deeper while focusing on troubled areas.
The Deep Tissue massage is so important in certain painful contractions and spasms due to stress, strain or injury because that is the only way to get to the root of the problem as it is embedded deep under the surface where adhesions which are the causes of the pain and rigidity in muscles, tendons and ligaments are found.  Left to their own wills, adhesions obstruct circulation in the affected areas to limit the blood flow which leads to the pain, the restricted movement and, ultimately, to the inflammation.
By applying firm pressure and direct friction across the grain and fabric of the muscles, the Deep Tissue massage aims to break down those troublesome adhesions to restore proper blood circulation, reinstate full movement and heal the inflamed tissues.  The therapists performing the Deep Tissue massage may use fingertips, knuckles, hands, elbows and forearms during the therapy session and alternate them during the various stages.  Clients are frequently asked to take in deep breaths as the therapists dig deeply into a particularly tense area.
The good news is that Deep Tissue massage really works and it usually works very fast.  Often, clients will walk into a session with excruciating pain and walk out a couple of hours later with smiles of relief on their faces.  The bad news is that, depending on their tolerance level to pain, most clients experience it to one degree or another at certain point during the session.  In addition, there is usually some measure of soreness immediately after the treatment which can last up to an entire day.
However, the pain of the Deep Tissue massage therapy and the lingering soreness afterwards is nothing compared to the pain before the treatment and it comes with the knowledge that it will all be over very shortly.  The massage therapist may suggest applying an icepack to the sore area but it is rarely severe enough to warrant it.
To flush out metabolic waste from the massaged tissues, clients should drink plenty of water after the Deep Tissue massage therapy and enjoy the fact that they are as good as new again.

Spa package

5 Reasons Why you must obtain every day Spa Package
Have you recently set that you simply would love to create a briefing at one amongst your native day spas?  If you've got, you must recognize that you simply do have variety of various choices. notwithstanding you've got your heart assault one thing specially, sort of a full body massage, there area unit still variety of reasons why you must examine day spa packages.  In fact, 5 reasons why area unit highlighted below for your convenience.

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1 – the right Combination of Treatments
Although you'll notice some variances, you'll doubtless see that day spas area unit careful with the packages that they provide.  Most often, they are, literally, the right combination of procedures and services. this mixture can work to supply you with the final word level of relaxation, beauty, and pampering.
As antecedently explicit , you'll notice some variances, however there area unit variety of standard packages. one amongst those packages is for that of hotesse massage. additionally to receiving a conventional massage, you will conjointly get a massage with hot stones, a facial mask, or aromatherapy towels.  Body wrap spa packages are standard. you will notice the most service to be a full body flavoring or mud wrap, however aspect services could embrace associate degree exfoliating scrub, the appliance of bronze tanner, and cut fingernails and toenails.
2 – the choices you've got
As highlighted on top of, you frequently have variety of various choices, once trying to buy a spa gift package.  On average, every day spa ought to have a minimum of 5 completely different packages for you to settle on from. once creating your alternative, you'll need to settle on a package that you simply will afford, however conjointly one that you simply nuru massage will get pleasure from owning.  If your feet area unit sore, dry, or cracked, examine packages that embrace pedicures or foot treatments, and then forth.
Although not as common, you will even have the flexibility to form your own spa package. during this instance, you will be supplied with 3 main classes. you must have the flexibility to settle on one service from every of these classes, sort of a massage, body wrap, facial scrub, foot treatment, and therefore the application of moisturizer or bronze tanner.
3 – a reduction
Although there are not any guarantees, you'll usually notice that you simply area unit supplied with a reduction once getting a spa package. though this discount could also be tiny, like solely around $5 or $10, you will still relish the flexibility the save cash.
To make certain that you simply area unit receiving an honest deal, examine the individual elements of your spa package and their prices.  Compare the whole thereto of your package. ne'er pay additional for a spa package than you would like to, particularly if you may get the individual treatments for a less expensive value.
4 – the final word Level of Pampering
Since spa packages usually embrace 3 or additional spa services, you're able to receive the final word level of pampering and sometimes at a reduced value. you will conjointly notice additional, complimentary services enclosed in a very spa package. for instance, when a body wrap, you will receive a complimentary application of bronze tanner or a special moisturizing cream.  See if your native spas provide any additional, complimentary services with the acquisition of a package.
5 – associate degree Extended Break
For many men and girls, they don’t need to depart every day spa once they arrive. several love the pampering, however conjointly the calm, peaceful, and reposeful atmosphere.  If you're or suppose that you simply could also be one amongst those people, a spa package could also be excellent for you.  Why? as a result of you get to pay longer there. though you'll notice some variances, most spa packages need a keep of a minimum of 2 or 3 hours.  If you were to pick a personal procedure, sort of a massage or a facial, you may be in associate degreed out and beneath an hour.
As highlighted on top of, there area unit variety of reasons why you must a minimum of examine spa packages.  Since most day spas and salons do provide them, see what's out there to you these days.